Jan 092015
 

A few weeks ago, NYSEF XC Winter High School Camp wrapped up in Lake Placid.  This years version of the high school camp went from December 26-30, 2014 and saw many of the states finest high school skiers in attendance.

Camp highlights included: technique stations, distance skis with many kilometers, specific strength workout, ski-orienteering, sprint elimination heats, Learn to Wax Clinic, smores, K90 ski jumping competition, fireworks and a trip to Lake Placid village. Camp was fast paced and all that skiing will help the winter racing. Nordic Skiing is a hard sport so you have to work hard!

NYSEF wants to thank the Lake Placid Training Center and the Olympic Regional Development Authority (Mt. Van Hoevenberg) for hosting us during camp. Thanks to High Peaks Cyclery for the smores and welcome gathering. Thanks to the camp t-shirt sponsors: NYSEF, Rossignol, NYSSRA Nordic, HFL Nordic and Hudson United Race Team.

Many thanks to Coaches Jason, Steve, Nick, Bernie, Mike, Kyle, Maile, Sophie and Bill for donating their time to help you reach your goals this winter!

Some great camp takeaways include:

USSA XC TRAINING MATRIX

http://nordic.usskiteam.com/cross-country-programs/athletes/development/cross-country-training-system

This is an excellent resource about training and racing

MID-ATLANTIC DIVISION

Junior National Trip, Eastern High School Championships (EHSC) and U16 Championships details here:http://nyssranordic.org/ (click Juniors)

USSA JUNIOR NATIONAL CHAMPIONSHIPS IN TRUCKEE, CA

Race the best juniors in the country in March 2015: http://xcjuniornationals2015.com/

NYSSRA NORDIC

This is your go-to website for all things skiing in NY state: http://nyssranordic.org/. All athletes are encouraged to join (click Membership). You need a membership to be scored in Mid-Atlantic JNQ races

 SKI-ORIENTEERING

A new adventure to skiing with more races and details here: http://skio.nyssranordic.org/

 CAMP VIDEO POSTED ON NYSEF NORDIC – BECOME OUR FRIEND!

NYSEF Nordic Facebook page

Good luck this winter! See you on the trails.

 

Thanks,

Margaret Maher

NYSEF XC Head Coach

Jan 092015
 

The 2014-2015 race season is well underway and race competition has been very exciting in all sections.  if you are sectional HS coach and would like any results or photos posted on our website please email us at nyssranordicski@gmail.com and we’ll add them to our results sites.  Good Luck to all the racers! and thanks (read more)

Feb 262014
 

Congratulations to all the competitors who made it to the High School State Championship meet in Bristol, NY.  It was an exciting competition and very competitive on both the boys and girls side.  Congratulations to the Section 5 boys and (in a first place tie) Section 2 and Section 5 girls.  Congratulations to the Pittsford (read more)

Feb 162014
 

Congrats to all the high school racers from around New York who have completed in the nordic race season all winter long.  A special congratulations to all the Sectional Champions and Championship Teams who raced this past week. Sectional Champions Section 2:  Tyra Wynn, Liam Mulshine   –   Team Championship: Queensbury Boys, Queensbury Girls (read more)

Dec 052013
 

Welcome to NYSSRA Nordic Inc. Sites. This is the new home for the NYSSRA Nordic High School Beat.  Here we will be sharing race results from high school nordic races from across the state.  Are you looking to see how your friends from U16’s, Eastern High School Championships, or Junior Nationals are doing?  Are you (read more)